How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health (Emma Greens Weight loss books Book 2)

How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health (Emma Greens Weight loss books Book 2)

by Emma Green

Weight Loss
Amazon:★★★★3.9(817)
Goodreads:★★★★3.59(182)
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Added on February 8, 2026

Description

"Lose 10 pounds in a week?" How on earth is that even possible!? "Very easily," would be my answer, you just need to know how…

Hi, I'm Emma Green, author of "How I lost 100 pounds!" Actually, I did this over a 2-year period, and trust me, I've tried and tested many methods of weight loss. Too many to name. Finally, and thankfully, I came to the realization that there are some very simple (but very profound) methods for losing weight. Ones which don't require fat pills, strenuous exercise regimes, or tortures diets and the like.

I would like to invite anyone who wants to lose weight and get back their lives to read this specially-prepared title. I've made it just for you. So, if you're interested in a life without high blood pressure, hypertension, heart disease, diabetes, and other issues that might plague you from being overweight, my methods are easy and really do work. I am a living testament to this.

Inside you will find out:

The number one reason it's so hard to lose weight, and to easily correct this problem pretty-much instantly! A seven-day program tailored to lose 10 pounds in a week. Are you ready to shed the pounds? Some weight loss myths and BS the main stream media want you to believe. The importance of certain diets and foods, including recipes for each diet style. Some incredible secret herbs and superfoods that will melt the weight right off you! And much, much, much more!

So what are you waiting for? Regain your life now and grab your copy today, I absolutely know you won't regret it! In fact, I'm banking on it!

Reader Reviews

★★★★★NILS DEVITA

GoodGood. I really think it had.positive.amdractival.pointers . whie.i.am still trying to.loose. what is.good is that a.framework.is.givenFully detailed and explaimed

★★Julie Barrett

How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health by Emma GreenTOC where different aspects of this meal plan are discussed in further detail: water and keto to be specific.Intro discusses weight loss issues.Obesity problem discussed and how to combat it.Overview and keto nutritional, low carbs, protein and high fats and water weight.Myths are discussed also and how it really is out there.Focus is on Keto diet and that you don't have to exercise. My doc

Nicole Taylor

Waste of Time!Honestly, I blame myself for even downloading this book. The title alone is bogus. You can't really lose 10 pounds of fat in a week as most of it is going to be water weight. Still, I was curious to learn the author's approach to weight loss. It didn't take me long to realize that she is not well informed and her information is not grounded in scientific fact. More than 6 cups of water per day is bad for you and can damage your kidneys, she says. Really!! The whole book is steeped